Ryan Psychotherapy Services
Counselling in Essex

Cognitive Behavioural Therapy

Ryan Psychotherapy Services adheres to the Ethical Framework of Counselling Professions by the British Association of Counselling and Psychotherapy (BACP) and is dedicated to social diversity; equality and inclusivity of treatment without discrimination of any kind - www.bacp.co.uk/ethics.
“…every journey begins with the first step…”
                                       Lao Tzu
Emotional Issues

Cognitive Behavioural Therapy(CBT) the premise being, “the way you think affects how you feel and behave”.
Clinical trials have shown that CBT can reduce the symptoms of many emotional issues. The National Institute for Health and Care Excellence (NICE) recommends CBT to treat emotional disorders, such as depression and anxiety. Breaking down your thoughts; emotions; physical effect and behaviour enables each person to recognise the impact their emotional health is having on their day to day lives, together we can find ways for you to cope…

Issues I deal with but are not limited to:
• Anxiety
• Depression
• Stress
• Sexual abuse
• Relationship issues
• Work related stress
• School/College related stress
• Obessive Compulsive Disorder OCD
• Post Traumatic Stress Disorder PTSD
• Bereavement
• Phobias
• Anger Management
• Drug and Alcohol Abuse

Code of Ethics